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Welcome to

CHICK Therapy


Women Supporting Generations of Women & Girls Worldwide

C.H.I.C.K.

CONVERSE Be Transparent and Vulnerable

HEAL Allow Yourself To Feel

IMPACT Other Women

CALIBRATE Your Thoughts and Emotions

KNOW Your Value and Worth

FROM PAIN TO POWER TO PROGRESS

CHICK Therapy is a non-profit 501(c)(3) support group consisting of a fellowship of women supporting generations of women and girls. We promote healing through sharing, transparency, vulnerability and deep conversations centered around hope, empowerment, acceptance, and love along our journey of self-discovery.

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The beauty and healing properties of CHICK Therapy are self–serving. To be in a safe space among women with shared experiences and situations creates a unique emotional identification that differs from any other type of support one can receive.

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Within a support group, women and girls can get the healing support of other women, which is a powerful force. The ability to open up without fear of being judged, allows one to begin the healing process.

In studies comparing group therapy to individual therapy sessions, group therapy has been shown to be just as effective and sometimes even more effective. Although the attention isn’t as individualized, the support and challenge each woman feels during group therapy may speed up emotional recovery. 

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The Founder and Executive Director of the group, Angela M. Washington is a survivor of not one thing, but of life in itself, and all that life can sometimes bring. The mission & purpose behind the creation of CHICK Therapy was to form a network of connectedness with other women who've felt the pain of unhealthy relationships, heartbreak, emptiness, codependency, childhood trauma, depression, loss, divorce, addiction, sexual assault, and other painful experiences.

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AN ORGANIZATION FOR WOMEN AND GIRLS BY WOMEN AND GIRLS

Women Supporting Generations of Women

Are you a woman seeking a safe and supportive space to connect with other women? Do you feel the need for emotional support, empowerment, and understanding from those who can relate to your experiences? If the answer is yes, then the CHICK Therapy women's empowerment group is here to provide just that.

 

CHICK Therapy is a premier women's empowerment group that aims to foster a sense of community, encourage personal growth, and empower women from all walks of life. We understand the importance of having a network of supportive individuals who can help navigate life's challenges, insecurities, and triumphs. Led by experienced facilitators, our group offers a unique platform for women to gather, share, and support one another.

 

One of the key aspects of our women's empowerment group is the focus on providing a safe and non-judgmental environment. We appreciate that every woman has a unique journey and struggles, and we respect those differences. At CHICK Therapy, you will find a warm and inclusive atmosphere where you can feel comfortable expressing yourself openly, without fear of criticism or prejudice.

 

The group sessions at CHICK Therapy are designed to facilitate meaningful discussions, offer tools for personal growth, and provide support for various challenges women face. These challenges may include professional setbacks, relationship issues, identity questions, self-esteem concerns, mental health struggles, and much more. Our experienced facilitators create a space where women can share their stories, lend an empathetic ear, and receive valuable insights from others who may have encountered similar situations.

 

Connecting with like-minded women who share your experiences can be transformative, enabling personal growth and empowerment. By participating in CHICK Therapy group sessions, you'll have the opportunity to connect with a diverse community of strong and resilient women who are all striving for personal advancement and empowerment. These connections often extend beyond the group sessions, fostering friendships and support systems that can endure throughout your journey.

 

Apart from the group sessions, CHICK Therapy also offers various empowering workshops and events to further enhance personal growth. These workshops cover a wide range of topics tailored to the needs and interests of the participants, such as building self-confidence, effective communication skills, stress management techniques, and fostering healthy relationships.

 

If you are a woman seeking a supportive network and a space to discuss and address your unique challenges, CHICK Therapy women's empowerment group is here for you. Join us on this empowering journey to connect, grow, and thrive with a community of like-minded women. Contact us today to learn more about our group sessions, workshops, and events. Together, we can uplift each other and unlock our true potential!

SISTERHOOD STRONG

Women Mentoring Girls & Young Ladies

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Are you a young girl or young lady who feels like you need guidance, support, or simply someone to talk to? If the answer is yes, then look no further – CHICK Therapy girls empowerment support group is here to assist you.

 

Pertaining to the girls, CHICK Therapy represents their being Confident, Hopeful, Inspired, Courageous, and Kind, is a remarkable support group specifically designed to empower young girls and provide them with the mentorship they crave. Growing up in today's fast-paced and ever-changing world can be overwhelming, and every girl deserves a safe space where she can address her fears, hopes, dreams, and challenges without judgment.

 

What sets CHICK Therapy apart from other support groups is its focus on empowerment. The program aims to cultivate qualities such as confidence, hope, inspiration, courage, and kindness within each participant. By instilling these positive attributes, CHICK Therapy helps girls navigate the intricate pathways of adolescence and develop the skills necessary to navigate the challenges of life.

 

The group sessions, led by experienced mentors, provide a nurturing environment for young girls to discuss a variety of topics that are relevant to their lives. Whether it's building self-esteem, tackling body image issues, cultivating healthy relationships, or overcoming obstacles, CHICK Therapy offers a supportive network to guide girls through these challenging times.

 

Mentors within CHICK Therapy not only serve as experienced listeners, but also provide guidance and wisdom based on their own personal experiences and training. Their role is to empower young girls and encourage them to overcome hurdles while building resilience and self-belief.

 

Furthermore, CHICK Therapy aims to foster meaningful connections among girls within the support group. These connections create a sense of sisterhood and camaraderie, enabling participants to feel heard, understood, and supported by their peers. By fostering an environment of inclusivity and empathy, CHICK Therapy ensures that every girl feels valued and respected.

Apart from the regular support group sessions, CHICK Therapy also organizes various workshops, guest speaker events, and skill-building activities. These events provide girls with opportunities to expand their horizons, unlock their potential, and discover their passions. Whether it's learning a new skill, exploring their creative side, or understanding various career paths, CHICK Therapy aims to equip girls with the tools they need to thrive.

 

In conclusion, if you are a girl or young lady seeking mentorship, support, and a safe space to share your thoughts and feelings, CHICK Therapy girls empowerment support group is here for you. Through their inclusive and empowering approach, they work tirelessly to help every participant develop confidence, hope, inspiration, courage, and kindness. Reach out to CHICK Therapy, and embark on a journey towards personal growth, empowerment, and a brighter future.

IT'S EASIER TO BUILD STRONG GIRLS, THAN IT IS TO REPAIR BROKEN WOMEN.

Mothers, Grandmothers, Aunts, Daughters, Godmothers, Sisters.

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YOU COULDN'T HEAL BECAUSE YOU KEPT PRETENDING LIKE YOU WEREN'T HURT

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I AM WOMAN

The power of music and meditation is both therapeutic and undeniable.


Refill your soul.

THERAPY COMES IN MANY FORMS, INCLUDING OPEN CONVERSATIONS.

“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” — Brené Brown

"Scribbling things down is my therapy. I filter later.” ~ Natascha McElhone

"Words of comfort, skillfully administered, are the oldest therapy known to man." ~ Louis Nizer

"Through therapy and a lot of thinking and writing my memoirs, I've been able to use my life as a lesson." ~ Jane Fonda

"Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heartstrings. It acts as medicine." ~ Macklemore

"Cooking and baking is both physical and mental therapy." ~ Mary Berry

 "The ultimate goal of therapy… it's too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential." ~ Irvin D. Yalom

"I didn't learn about depression or anxiety at school. So when I had to go to my parents to say 'I need help, I need to go to therapy,' I felt like this weird, messed up kid. And I wasn't ." ~ Lili Reinhart

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There is no force more powerful than a woman determined to rise.

There is no limit to what we, as women, can accomplish.

Everything is within your power, and your power is within you.

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Sisterhood is one of the most beautiful and meaningful benefits of being a woman. From supporting one another as we follow our dreams, proudly fixing each other’s crowns, sharing loud laughs in times of joy, or being a shoulder to cry on when we face adversity, we’re there. And while no relationship is perfect, in a world that doesn’t always see our full value, it feels good to know that we have each other.

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PAUSE, BREATHE, RELAX, REFLECT & EXHALE

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